I’ve walked the path of CrossFit detractor and of the converted. We’re not all dickheads, and the mental space CrossFit has given me is all.
It’s an eternal question, wrapped in a riddle, wrapped in a kebab wrapper. Can you eat before you exercise and still get results?
We, fundamentally, are beings wired for human connection, so much so that we all share the same feelings of loneliness in a crowd. Why? Well…
Behold! Genius creativity is married with good old common sense to offer us the most useful computer aid since…ever? The sleep calculator. Thanks, all.
Well, it’s official. According to science, we’ve wasted our lives. But at least thanks to a new handy chart, we can know exactly what we’ll never be as good at again.
By virtue of my religious upbringing, I was taught to fear sex, but I am on a journey to accept the normalcy and the depth of a healthy, healing sexual experience.
The process of allowing a primary school child to learn outside the secular curriculum is needlessly difficult. Time for a rethink.
Well, fudge (from the specialised aisle). It seems that the holy land of gluten-free diets may indeed banish you to the hell of Type-2 diabetes. Thanks, science!
A sad fact of life is that grief comes to us all. However, due to the naked horror of it, we often shirk it. But this denial comes at its own price.
We spoke with important artist and a wolf in a grandma’s mindset, @JoannaThangiah, about her work, her mantra, and her own mind.
In the age of information, it is hard to decipher which women’s health advice is actually true. However, not passing on advice you know to be false is the best medicine.
Two researchers stateside have proved that females are less receptive to morphine, so thanks to the findings, more advanced pain relief could be on the way.
Suburban life is hard. Keeping the house clean is almost as hard as living up to parental expectations. In order to avoid this, I have tips. The first being: how to build your own bedside table.
Georgia Institute of Tech says those who paint their social media with pithy exercise memes are more likely to stick to their exercise plan.
We spoke with Steve Pettaras, the scientific mind behind Australia’s premier alkaline water product Alka Power about the misconceptions in the bottled water market, and how success doesn’t guarantee safety.
With a recent study claiming that no-one is immune to exercise, we’ve taken it upon ourselves to create a new list of excuses to escape those pesky fitness obligations.
Letting go is not just a state of mind, I discovered. It’s an arduous process of imcremental improvement.
I love my GP. So how come a billion brains are making all the decisions about my health instead?
As the festive season brought my family together over the holidays, an unexpected byproduct was the criticism I faced for losing weight.
According to the minds of science, those joggers you regularly (read: disdainfully) cross paths with actually reach a higher mental capacity than us normies. Show offs.
Traumatic memories are often placed in the rear-view mirror instead of under the microscope, but how do you work through trauma without it overcoming you? Well…