Gordon Smith

Eating before exercise: Results or nah?

junkfood-treadmill

Approx Reading Time-10It's an eternal question, wrapped in a riddle, wrapped in a kebab wrapper. Can you eat before you exercise and still get results?

   
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Gordon Smith

Journalist by day, cunning linguist by night. A passion for politics, hypnotically involved in human rights. An Australian born with a Japanese tongue, hoping to hold the big wigs in government to account.

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