Losing weight is not difficult, breaking our small habits is. One study has articulated the triggers that we need to break if we’re going to free ourselves from the cycle.
According to one PhD candidate, those among us who subscribe to the grazing method of eating are in for a rather generous shock indeed.
Through the medium of nano technology, Science has created a patch that will quietly reduce your love handles. The future is here.
As the festive season brought my family together over the holidays, an unexpected byproduct was the criticism I faced for losing weight.